Youth training class

Service Description

A class designed specifically for youths aka the next generation of athletes and gym goers. In this class attendees will learn correct lifting technique, improve body awareness and motor control, improve strength and fitness levels, reduce injury risk and take part in mindfulness tasks under the supervision of qualified trainers.   This class is open to children aged 12-17  

Cancellation Policy

All classes and sessions can be cancelled up to 30 minutes before it starts. All classes are non-refundable. If you are unable to attend, please contact us and we may be able to reschedule you to another session.

Contact Details

• Target Fit, High Street, London, UK