top of page

Saimoon Welcome Prog 09/05/25

  • 3 Steps

About

Hey Saimoon, here is your 3-day programme. Take it easy to start with and let any of the coaches know if you have any queries or concerns about the programme. We will coach you through all the exercises so don’t worry if you don’t know what some of them are. Otherwise, get yourself booked in and get working !!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

©2025 Target Fit PT Limited. All content and images on this site are owned by Target Fit PT Limited. Copying of any images or content is expressly 

 forbidden. Like most sites, this site also uses cookies. For more information on cookies, please visit our privacy and cookie policy.

bottom of page