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Richard new programme 10/06

  • 4Steps

About

New programme with as discussed, a 3 day split of push session, pull session and leg session, all with a small finisher at the end. As always give us plenty of feedback Richard to ensure the programme is ticking the right boxes or if you want us to make amendments.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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