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Pamela programme 3 23/04/23

  • 4Steps

About

New programme for you Pam. Combining comping lifts to continue to work on your straight and conditioning. Each workout has a cardio finisher for the extra calorie burn and increase of your fitness work. As always please give us plenty of feedback to make sure you're happy with the programmes direction or if you want us to make any adjustments.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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