top of page

Justine Prog 21/11/25

  • 3 Steps

About

Hey Justine, here’s your new programme, some of the exercises have remained the same for simplicity purposes but a lot has changed so consult one of us about all the movements and we’ll help you get to grips with them asap. Let us know if you have any queries or concerns.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

©2025 Target Fit PT Limited. All content and images on this site are owned by Target Fit PT Limited. Copying of any images or content is expressly 

 forbidden. Like most sites, this site also uses cookies. For more information on cookies, please visit our privacy and cookie policy.

bottom of page