Home Page | Contact Us | Terms and Conditions | Site Map

Target Fit - Personal Training in London and the South East

 

Magazine Articles

 
 
I write a column exclusively for the bi-monthly magazine Sport 4 ESSEX, covering all areas of health and fitness.
I provide tips and tricks to help readers get the most from their work-outs and also answer their questions.

You can find my past articles below:
Click here for sport 4 ESSEX



April/May 2007 Article

June/July 2007 Article


August/September 2007 Article

October/November 2007 Article

December/January 2008 Article

February/March 2008 Article


April/May 2008 Article
Target Fit page footer