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Carl Prince at Target Fit
I am an experienced Personal Trainer and have been in the industry for 8 years.
However, my interest in sport started at an early age. My interests were in athletics, football and tennis. I represented my school in sprinting events before turning my attentions to football, tennis and basketball. I was asked to represent my district at basketball but turned this down to concentrate more on my tennis where I represented a club at county level and had a high LTA ranking. Tennis was my first love and I was receiving coaching from a former Davis Cup player.
But it was in my mid-teens when football started to really take my interest. I began playing for local clubs until I was 17 when I was asked to go on trial for a semi-professional club. From there I worked my way up to playing for bigger clubs where I was eventually scouted at the ages of 19 and 20 by several professional clubs.
Although my aspirations of becoming a professional footballer never materialised, I went on to become a professional of a different sort, a fitness professional.
Through a very sporting past I have developed a love of all things to do with health, fitness and leading a healthy lifestyle. My time within this industry has seen me looks specifically at areas such as nutrition, back stability, body conditioning, and more recently, core stability.
Having been based at national private gyms along with local authority facilities, I have experienced clients from every background and situation. I have also worked with youth players at Leyton Orient Football Club.
As a result, I have developed relationships with fellow exercise professionals, as well as professionals from other industries such as sports rehabilitation.
From this I created Target Fit Personal Training and have put a team together so all your exercise, nutrition and well being needs will be met.
My areas of speciality qualifications:
* Full Member of the Register of Exercise Professionals, Level 3 Advanced Instructor
* Full member of the National Register of Personal Trainers
Advanced Personal trainer
Nutritional Advisor
Weight Management
Circuit Trainer
Boxing Instructor
Torso Training Specialist
Core Stability
Advanced Gym Instructor
Sport Specific Trainer
Qualified F.A. Coach
The Target Fit Team
Carl Prince (London/Essex) Personal Trainer
Niel Heppel Personal Trainer
Shane Haron Personal Trainer
Candice West Personal Trainer
Natalie Wood (Essex) Sports Scientist (Msc)/Gym Instuctor
Louise Pantelli Sports Injury Therapist
Caroline Tourvas (London) Sports Injury Rehabilitation Therapist
For more information on booking seesions with any of the team, contact Carl Prince at Target Fit.
The team are situated around Essex, London and Hertfordshire and as a result we should be able to provide you with a personal trainer, no matter where you are based.
The team are fully qualified members of Reps, with experience in exercise prescription.
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